Tuesday 12 January 2010

New Diet Plan

Breakfast- 1 Small Banana (90 cals)

Morning Snack- 1 Plum (30 Cals)

Lunch- 2 slices of low cals bread (90 calories)

Afternoon Snack- 1 Clemantine (45 calories)

Dinner- Faux Pizza ( 79 cals per serving) recipe here

Bedtime snack- 1 Cup of Strawberrys (46 cals)

so my intake would be 380 calories a day :)

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